Mental Blocks

Recently I have been getting mental blacks......and I have been so forgetful..it is scary. Maybe I have been thinking too much lately...too many things on my mind.

When can I let go of all my thoughts? When can I feel mentally free...not totally but at least lighter?

I have a few goals now. At least I have hope now. Not as aimless and hopeless as last time.

Lessons..I have learnt so far:

1. Never be controlled by my own emotions. It is better to be more emotionless most times. People who are controlled by their emotions will never succeed in life.

2. Can never change people and who they really are inside. Trying to control or force them to behave the way I want is asking for trouble. Totally futile. So...leave them be.....

3. When there is an anger outburst....SIMPLY WALK AWAY. DUN stay and fight...cos staying and fight will damage me and give me battle scars.

4.Quarreling is just trying to convince the other person to my point of view. When there is no convincing, there is no quarreling. Conflicts do not solve anything.

5. Be the bigger person. Be more matured and handle things maturedly.

6. Never ever quarrel in front of my kid cos this will damage him and change who he is inside.

7. Focus on myself first. Live my own life..not every one else's.

8. This is a realistic world. Money is still important.

9. Need to have more knowledge. Learn as much as possible. This will pay in the long run.

10. Of cos health is the most important. Nothing can be done without good health. Not just phyical...mental, emotional and spiritual as well. So make sure I take care of myself well. Eat well....exercise..relax..have fun.