No matter how stressed or how frustrated a person...does not give the person the excuse to have anger outbursts. Always treat people the way you want to be treated.
No matter what happens..when I am very angry..I need to take time out instead of lashing out at others. Be more in control of my emotions. Anger, especially destructive anger, does not solve anything. Instead it becomes a problem.
I promise I will NEVER EVER beat my kid again. Beating him is a wrong way of disciplining him. Also dun ever lash out at him again. DUn think that is very good for his self esteem.
I wanna take up some new hobbies...........baking...dancing......laughing....
Need to really get away from toxic angry people..........stay away from their destructive anger. And dun ever be a victim to his anger again. DUN ALLOW him to do anymore damage to me.
Be happy and have fun and laugh as an individual. No one can take away my right to be happy. No matter how he behave...or what he does..I will n ot let it affect me again.
I am going to be kind to my kid no matter. Dun harshly scold him again.
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