Optimum Health

It is all linked. Emotional unhappiness witll lead to no joy, thus leading to cell inflammation which leads to chronic diseases like cancer. Do I want that in my future? I have a choice. I can prevent this. I have the ability to take the preventive measures. No more emotional torture and abuse. I am manifesting all these abuse into anxiety and stress, thus resulting in my OCD ad depression now. I have to give myself more credit. I cannot allow all these bad stuff to happen to me further.

Things have to change by hook or by crook. I am going to reclaim my life. I am having my own comeback in life. I am going to live in peace adn joy and have innerpeace form nowon. I am going to do the things that will ultimately bring joy and balance in my life like exercise and meditation.

I need to banish stress. Stress will be gone after all the disappearance of all the emotional abuse. I am too burnt out and stressed out right now. I am so out of balance. My health is n ot optimum right now. I should move it from here to optimum. I know I can do that. I just have to make the right choices. I just have to cut out THE TOXIC MAN. I need to take a break from him to begin with. A total break right now I know is impossible based on all the circumstances so I need a long break from him. That is the next best thing.

I am on my way to healing and o the road to joy. My vocation now is to be a joy seeker. Seeking joy, enjoying life. Cos life is still worth living. We only have one lives. It is a pity to waste it like that and on someone like that. I should not be stupid anymore.