Hope

I learnt this:

Hope is what keeps people going. Only with hope that u can have happiness. Hope is essential. We must find hope in the things we do in order to be happy.

All things happen for a reason. We need to have faith in our maker.

I have depression cos I have lost hope and am angry with myself for making certain decisions that are harmful to myself. Depression is drfinitely anger turned inward.

Letting go of a situation is the best way to move forward.

Anger is not the only way to react to a bad situation.

That I will live differently from now on with this new found wisdom.

HOPE. SO IMPORTANT FOR ONE"S HAPPINESS.