No time for depression

I realise that I really have no time for depression. Sometimes I think, whatever I do , does not matter and will not affect anyone but it does. My son is affected by EVERYTHING that I do...no matter how sybtle or small my actions are,....he is still influenced and affected by me. So ,from now on, I must really be mindful of what I do. I do not want to influence him negatively anymore. I realise that my quarrels with my hubby really affect my son a lot. I feel so sorry for him. I will try my best not to put him through such negative things anymore. I read somewhere that whenever one quarrels in front of one's kid, one will rob the kid of his innocence. I really do not want to affect im negatively anymore.

I have to learn to have self- control and control over my emotions at all times, be it PMS, hormaonal imbalance or wharever. I do n ot want negative emotions to cause anymore damage.

I will have no time for depression. I have too much to do now. Too many amends to be made and too many changes to be done. I have to stop having too much idle time. I need to do soemthing. Idling will lead to negative thoughts which will lead to negative emotions and that will lead to damage. SO no point. It is better to be occupied than to be idle and it is better to care than not care.

I will not let my moods control me anymore. I will live my life with more self control from now on. :)